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Build 30

Build • 30m

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  • 10 Minute Booty Burn

    Our 10 Minute Build classes are designed to blast specific parts of the body through weight lifting, resistance training and Hight Intensity Interval Training. We will use our body weight, hand held weights, resistance bands and balls to sculpt, tone and Build muscle!

  • Build 30

    Grab your mat, your weights, your water and bring your A game to 30 minute Build Class. Corlese will take you through this High Intensity Interval Class combining Weight Training and Cardio Training for a full body blast. Prepare to work, prepare to sweat and prepare to have fun!