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Watch this video and more on CYB Studios

Bonus Day 4: Lower Body Stretch 10

CYB 7 Day Challenge - Next Level • 13m

Up Next in CYB 7 Day Challenge - Next Level

  • Bonus Core 10 Min

    Grab 1 weight, a ball or just your abs for this one! A quick 10 minute core burner designed to give you a little extra at the beginning or end of a workout, or just on its own. Suggested Props: 1 weight, ball and a mat.