Yoga

  • YFlow 50

    YFlow is a musically-driven Yoga practice where you flow to the sounds of Hip Hop artists like Drake and Post Malone. Turn the lights low at home and turn on some heat while you flow in and out of traditional yoga postures to some bumpin’ beats. All you need is a yoga mat for this one! Join Steph...

  • YSculpt 45

    YSculpt is a blend of power yoga, resistance training and heart pumping music to create an energetic full-body workout. The combination of high-intensity movements, light hand-held weights and cardio bursts are designed to increase your heart rate, build muscle tone and torch calories. Tone your ...

  • YFlow 50

    YFlow is a musically-driven Yoga practice where you flow to the sounds of Hip Hop artists like Drake and Post Malone. Turn the lights low at home and turn on some heat while you flow in and out of traditional yoga postures to some bumpin’ beats. All you need is a yoga mat for this one! Flow to th...

  • YSculpt 45

    YSculpt is a blend of power yoga, resistance training and heart pumping music to create an energetic full-body workout. The combination of high-intensity movements, light hand-held weights and cardio bursts are designed to increase your heart rate, build muscle tone and torch calories. Sculpt and...

  • YRevive 50

    YRevive provides the perfect blend of strength and restoration. We work the body with active standing postures and then take the practice into more restorative postures and deep stretching. This blended class is designed to help you revive the body and mind so you can recharge and keep crushing t...

  • YSculpt 30

    YSculpt is a blend of power yoga, resistance training and heart pumping music to create an energetic full-body workout. The combination of high-intensity movements, light hand-held weights and cardio bursts are designed to increase your heart rate, build muscle tone and torch calories. Only have ...

  • YRevive 30

    YRevive provides the perfect blend of strength and restoration. We work the body with active standing postures and then take the practice into more restorative postures and deep stretching. This blended class is designed to help you revive the body and mind so you can recharge and keep crushing t...

  • YSculpt 60

    YSculpt is a blend of power yoga, resistance training and heart pumping music to create an energetic full-body workout. The combination of high intensity movements, light hand-held weights and cardio bursts are designed to increase your heart rate, build muscle tone and torch calories. Join Corle...

  • YRevive 60

    YRevive provides the perfect blend of strength and restoration. We work the body with active standing postures and then take the practice into more restorative postures and deep stretching. This blended class is designed to help you revive the body and mind so you can recharge and keep crushing t...

  • 10 Minute Stretch

  • YRevive 20

    YRevive provides the perfect blend of strength and restoration. We work the body with active standing postures and then take the practice into more restorative postures and deep stretching. This blended class is designed to help you revive the body and mind so you can recharge and keep crushing t...

  • YFlow 30

    YFlow is a musically driven Yoga Practice where you flow to the sounds of Hip Hop artists like Drake and Post Malone. The lights are low and the beats are pumping while we guide you through traditional Vinyasa sequences. Join Stephanie with a little help from Corlese and Danyelle in this vinyasa ...

  • YSculpt 45

    YSculpt is a blend of power yoga, resistance training and heart pumping music to create an energetic full-body workout. The combination of high-intensity movements, light hand-held weights and cardio bursts are designed to increase your heart rate, build muscle tone and torch calories. Reverse Bu...

  • YSculpt 30

    YSculpt is a blend of power yoga, resistance training and heart pumping music to create an energetic full-body workout. The combination of high-intensity movements, light hand-held weights and cardio bursts are designed to increase your heart rate, build muscle tone and torch calories. Grap your ...

  • YFlow 30

    YFlow is a musically driven Yoga Practice where you flow to the sounds of Hip Hop and Lofi Beats. The lights are low and the beats are pumping while we guide you through traditional Vinyasa sequences. All you need is a mat and towel for this class, and enjoy a fun but challenging class with Danye...